Sunday, September 21, 2014

Flank steak roll

Flank has a lot of structure.
You may choose it to substitute corned beef in Irish corned beef stew --  in case you want to cut corners and get over with cooking faster.

Flank steak roll could become an exquisite affair by itself.
Put you oven on 500F.
Chop an onion and grate a fat carrot, roll them into flank with some salt massaged into it, place the roll edge down,  salt some more on the outside.
Cook in the oval  French oven pan.
It will take about 35-40 minutes depending on the size of the flank.
Once ready, cut as a roll, serve with buckwheat and don't forget to pour the beef stock on it.     
 

Add good red wine and intelligent dinner companion and enjoy.  

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