I would probably stay away from grain salad like tabouli or quinoa.
There should be no rich dressing (oil dressing is Okay).
Take tomato, onion and dill salad.
Take tomato, mozzarella and basil salad.
Take beans, cilantro and garlic salad.
Take tomato, peppers, mushrooms and fresh herbs salad.
Take smoked fish and potato salad.
I mean take this salad left over from yesterday's late night party.
Recipe #one.
Heat up frying pan with some oil, throw a little or a lot of above-said salad , beat a couple of eggs with a pinch of salt (optional - with milk and whatever else you like to make your omelette rather thick or rather tender: a hint of soda and a tablespoon of flour or a tablespoon or two of cottage cheese). Pour eggs over and flip at once.
Recipe #two.
Prep your omelette, top it with your leftover salad and fold. In #two even cubed avocado with eggs and chopped onion salad will work fine (never had it left over).
Recipe #three.
Prep your omelette pale. Flip. Top it with your leftover salad and fold. Cook your half-circle of an omelette for another minute or two. Cheese works specifically well in #3.
You got hot nutritious breakfast in minutes despite hangover and lack of motivation syndrome.
Serve with a a pickle on the side, small glass of orange juice and a large cup of coffee. Given the circumstances, better than sex.
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